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‘LIGHT & HEAVY’ for ‘HEAVY & LIGHT’

March 28, 2016 — Jon Foreman

Thanks everyone!
The Free Download For 'Light & Heavy' Has Expired

10th Anniversary Of TO WRITE LOVE ON HER ARMS

10 years ago my friend showed up with a box of t-shirts at a SWITCHFOOT show. The shirts said “To Write Love On Her Arms.”  It felt like the beginning of a much needed conversation about the silent battle of depression and self harm. I grabbed one out of the box and wore it onstage.  Since then, To Write Love On Her Arms has become a beacon of hope and recovery for thousands around the world.

To celebrate the last ten years, we give you a tune that we wrote for TWLOHA 7 years ago. The song was written for their annual event called “Heavy and Light.”

So in the spirit of love and support for TWLOHA’s 10th anniversary we are offering it up for free download.  Thank you TWLOHA for all you do.

We hope you’ll celebrate with us by supporting TWLOHA. Your donation will help TWLOHA share a message of hope and help with those struggling.

-jon

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